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<p>An<strong> ALL LEVELS </strong>class, based on Baron Baptiste's Journey Into Power sequence, with a relaxed pace. Great for beginners!<br /><br /></p>
<p><strong>What to Expect:</strong></p>
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<p>Time to get into the poses and focus on alignment. </p>
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<p>Move at your pace and connect YOUR breath with YOUR body.</p>
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<p>Extra time for hip opening, slow stretching and deep rest in Savasana.</p>
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