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<p>This is an all levels Vinyasa Yoga class, designed to accommodate yet challenge beginners to further their practice, while throwing in some fun poses to keep seasoned yogis challenged as well! Here we will stretch, create heat, and maybe play with more challenging poses like arm balances or maybe a headstand or two. If you are curious but not quite ready for those more challenging poses, I encourage you to come in and do everything you can, then watch and learn about the poses you're curious about! Nobody is perfect here, we're all just having fun and learning together.</p>
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