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<p>This 5 week class series combines yoga’s most profound theory with an asana practice & meditation to help students deepen their understanding of yoga on and off the mat. Marga in Sanskrit means “path” and the practice of yoga is a way of seeing, understanding and treading a path to greater health and wholeness. Each gentle flow class in this series introduces a core concept of yoga (beyond the basic yamas and niyamas) so students can contemplate teachings that will enhance not just their physical practice on the mat, but also serve as an inspiration to look at their life with fresh yogic perspective. (Some classes may be held outdoor on the grounds of Heartwood, weather permitting.)</p>
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