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<p><strong>YOGA FUSION</strong></p>
<p>Yoga Fusion links the postures practiced in a traditional Hatha class intro, or sequence of movements that “flow” with the breath. Flow-based Hatha yoga builds strength, endurance, and a strong focus. Modifications are offered if you are just getting started.</p>
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<div>• THIS CLASS IS GREAT FOR: All levels</div>
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<div>• THIS CLASS IS NOT FOR: Clients with an acute, active injury, or pregnant clients</div>
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<div>• MUST BRING: Mat, towel and water</div>
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