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<p><strong>The Women's Health Workshop will cover:</strong></p>
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<li>10 best yoga poses for women’s health in general</li>
<li>Best yoga poses for menstrual health</li>
<li>Yoga poses to avoid during menstrual cycles</li>
<li>Yoga poses to relieve menstrual cramps</li>
<li>The best approach for menopause</li>
<li>Best yoga poses for anxiety</li>
<li>Go to breathing practice for women</li>
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<p>This workshop is only offered once a year. It is a live virtual workshop, so gather your friends & book your spot.</p>
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