This class is 45 minutes of continuous strength and cardio moves designed to challenge you through a combination of strength and high intensity moves using the TRX straps or weights. This class is for everyone, and a TRX strap is not required.
This class is 45 minutes of continuous strength and cardio moves designed to challenge you through a combination of strength and high intensity moves using the TRX straps or weights. This class is for everyone, and a TRX strap is not required.