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<div>Join Nina in this one-hour class to help you de-stress, re-center, and resonate in your body.</div>
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<p><u><strong>Props needed:</strong> </u></p>
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<li>Stool/Mat</li>
<li>Yoga Block</li>
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<p><strong>Class Cost</strong>: $35 or free for Members<br /><br /><em>Class recording will be available.</em><br /><br /><strong>Join us for this opportunity to continue to work towards your health and wellness goals, and empower your own practice through knowledge.</strong></p>
<p><strong style="font-size: 10pt;">We know timing a livestream class with your schedule can be challenging so we offer recordings of ALL of our classes.</strong><span style="font-weight: 400;"> To receive a class recording, simply enroll in the class. All class registrants receive recordings within 24 hours after class. The recording link will be viewable for 3 days from the scheduled class time.</span></p>
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<p>Class Cost: $35 or free for Members</p>
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<p class="" data-pm-slice="1 1 ["unorderedList",null,"listItem",null]"><strong>Make sure to toggle ON notification settings to receive all text and email notifications so we can send you the link to access your class</strong>.</p>
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