<!DOCTYPE html>
<html>
<head>
</head>
<body>
<p>Energy Yoga is a modern adaptation of the ancient Eastern energy-mindfulness practices. It utilizes the vital life energy (Chi) that travels throughout the body. Through vibration, free movement, deep stretching, and focused breathing, practitioners learn to utilize the subtle energy to reduce stress and anxiety and enhance the positive state of mind.</p>
</body>
</html>