This module is open to the public for any students looking to deepen their yogic knowledge. + This module is required as part of our 200 Hour Yoga Teacher Training Program. Please contact us regarding 200 Hour YTT to confirm that you qualify for our program.
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Led by: Cara Thomas, RYT 200
*This module is VIRTUAL ONLY -- There are no in-person options for this module at this time!*
Cara Thomas has been teaching yoga in the central Kentucky area for five years. She prides herself in making the esoteric practices of yoga practical for all. Join her for a weekend of diving deep into the energetic practices of yoga with plenty of experiential offerings for movement and meditation. This module is designed to take you to a place of intimacy with your own breath and provide you with an understanding of prana and it’s functions. We will also dive into the the layers, channels, and energy points of the human body along with nature’s elements and fundamental forces.
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May 28, 29, 30
Friday 7-8:30PM
Saturday 9-10:45AM +
12-5PM
Sunday 9-10:45AM + 12-5PM
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$300/Person
Available via zoom only.
Registration is required.
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Zoom Registration: https://www.wellnessliving.com/rs/catalog-view.html?id_sale=3&k_id=281144
Book Requirement (highly recommended for all
attendees):
The Heart of Yoga: Developing a Personal Practice by T. K. V.
Desikachar