<!DOCTYPE html>
<html>
<head>
</head>
<body>
<p><strong>Class Description: </strong>Enjoy 30 minutes of a relaxing and calming total body stretch and roll. We'll hold static stretches on the foam roller and roll out our sore and tight muscles. </p>
<p><strong>Recommended Equipment: </strong>Yoga mat and foam roller. </p>
</body>
</html>