You know that feeling you feel when you walk off your mat?
Wonder just how good you can FEEL?
Then this is the workshop you want to attend!
SPA yoga is a slow-flow, floor-based, whole-body sensory
experience.
Engage all five of the senses with soft candlelight, soothing
music, aromatherapy, lots of hands-on assists and a renewed
awareness of taste (there might be chocolate! hint hint), SPA
aligns practitioners with the inner wisdom of deep
relaxation.
The physical practice takes time to open the body’s subtle energy
and prepares students to experience new depths of awareness in an
extended, guided savasana.
Saturday, March, 1:30 - 3:30
$40
Space Limited