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<p>This class provides dynamic flowing sequences to enrich strength. Moments of restfulness are deeply luxurious. Inwardly, a journey takes place through affirmations and guided meditations throughout. A range of emotions may be explored in one class with the end result being a deeper knowledge of Self and a calm center. Give yourself permission to be fully awake, right here, right now. Level 3</p>
<p>This is an online class. You will also receive access to a library containing the recordings of the classes in this session.<span class="Apple-converted-space"> </span><span class="Apple-converted-space"><br /></span><strong>You will need a yoga mat</strong>.<span class="Apple-converted-space"> </span>There are 12 classes. There will be <strong>NO </strong>class on Monday May 24th.</p>
<p><strong>Early Bird pricing is offered until midnight March 17, 2021.</strong> All registrations MUST be paid in full by that time in order to qualify for the early-bird price. <strong>All payments must be received prior to the class start date.</strong> IF PAYING BY E-TRANSFER OR CHEQUE, PLEASE ENSURE TO ADD THE 13% HST TO THE CLASS PRICE. THANK YOU</p>
<p><strong>NOTE:</strong> Payment Information when registering: You will have the option “to pay online” (if paying by credit card) or “pay in person when I visit” (if paying by etransfer and cheque). Choose the correct option based on your payment choice. Each class is $13.00 when you buy the full session. See instructions below for cheque & e-transfer.</p>
<p>Payment by cheque or e-transfer:</p>
<p>- interact E-Transfer to kmortson@bodydesign.ca with the password 4fitness</p>
<p>-drop off a cheque at Body Design, 16 Main Street, Mount Albert.</p>
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