Join us for a fun, all levels aerial yoga class in our Ascension Aerial Hammocks. This is an aerial yoga class, practiced entirely in or using a yoga hammock, which is securely hung from the ceiling and capable of fully supporting the body’s weight. This class is a fun, powerful way to explore new possibilities within your yoga practice. The swing will support you through deepening into poses you never imagined possible, while helping to align and deeply strengthen the body. You’ll get to go upside down with full support and allow the body to receive all the beautiful benefits of inversion without any weight on the spine. In this class you will play, explore, float, fly, strengthen and restore. No swing experience necessary. Some yoga experience is suggested. Expect extreme joy and a possible swing addiction.
In keeping with safety measures, masks are required and space is limited! Sign up today!!