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<p><strong>Flow & Chill <br /></strong>This flow <span class="il">class</span> is an awesome addition to your day: a well-rounded, moderately-paced flow <span class="il">class</span> that offers a delicious mix of strength, stretch, & balance. Sweat it out, let it go, and chill hard.<br /> <br />Who is this <span class="il">class</span> for?<br />Those looking to flow, improve strength, and increase flexibility. This <span class="il">class</span>is suitable for those who have been practicing Vinyasa/Flow for at least 6 months.</p>
<p>Level 1/2</p>
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