Understand how to bridge the gap between Yoga Asana (postures) and relaxation with Restorative Yoga. Restorative Yoga uses yoga props to support the students so they can let go of the physical body to promote relaxation and deeper rest. These more relaxing styles of yoga are increasing in demand as life’ in the modern world has become less restful and more stressful for humanity. This practice is intended to be healing and nurturing for the body. Restorative Yoga is pivotal in the centring of your breath and body – aligning the physical and mental states by practicing stillness.
Congratulations on joining the Restorative Yoga revolution, you won't regret it.
Thank you for registering for the One Family Yoga & Fitness Yoga Teacher Training weekend intensive with Lainie Jenkins, of One Family Yoga & Fitness, Brisbane.
Your payment has now been received, thank you, and your place in the course secured. REQUIRED READING • Restore and Rebalance by Judith Hanson Lasater
*I order all my books online through ‘The Book Depository’, free shipping and competitive prices.
This reading is compulsory to the training and you will need to bring them with you to the course.
Training Venue and Arrival Details
Training Venue: One Family Yoga & Fitness, 105 Seville Rd, Holland Park
Please arrange to arrive at the training venue by 9:20am for an 9.30am Opening Circle on DATE OF FIRST DAY OF TRAINING, 2020. (There is a class in the studio beforehand)
2021 Weekend Course Hours: Day 1: 10th September Friday 9:30 - 5:30pm
Day 2: 11th September Saturday 9:30am – 5:30pm
Day 3: 12th September Sunday 9:30am – 4:30pm
Tranquil Yoga Mackay
Day 1: 1st October Friday 11:00 - 6:30pm
Day 2: 2nd October Saturday 9:30am – 6:30pm
Day 3: 3rd October Sunday 9:30am – 6:00pm
(Please ensure you can stay all the way through until the end of the final day).
Finally, if you can please respond to this email with the following details that would be greatly appreciated:
• Your full name as you would like it to appear on your certificate of completion which will be presented at the end of the training. (Please note if you are on a payment plan that a Certificate will be issued once full payment of course is made)
If you have any questions please don’t hesitate to contact Lainie, otherwise we will be in touch with some further information closer to the course start date.
With warm regards,
Lainie Jenkins Course Creator and Training Facilitator One Family Yoga & Fitness
CERTIFICATION: A Certification of completion will be issues once the following have been completed and payment in full has been made:
1. Attend all sessions of the face to face Restorative Yoga Teacher Training with Lainie Jenkins 2. Submit your assignment within 12 months of face to face training. (There is no additional cost for Lainie’s feedback on your assignment.)
For cancellations more than 6 weeks prior course commencement, all fees will be refunded less the $100 non-refundable deposit. For cancellations within 4 weeks of commencement date, a 50% cancellation fee applies. For cancellations within 2 weeks of commencement date, no refund will be given.
In case of a Pandemic no refund will be given but course is transferable for a credit to use in future trainings.