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<div>NOVEMBER 13st – NOVEMBER 27th</div>
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<div>Come with us to Xinalani, one of the foremost world-class yoga retreat centers in Mexico.</div>
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<div>Find an inspiring hideaway with beautiful rooms, healthy Mexican food and eco-friendly activities. Enjoy the opportunity to devote yourself entirely to the practice of yoga, deepening your understanding while becoming a Yoga Alliance Certified Yoga Teacher. This wellness resort provides an extraordinary setting to all who are dedicated to spiritual transformation and personal growth.</div>
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<div>This training is an invitation to step outside of your daily routine, invest in YOU and embark on the most transformative journey of your life. In our 200hr course we go beyond the academic study of yoga and learn to give life to these practices both on and off of the mat. The in-depth teachings that will be shared will help you to discover the true meaning of Yoga, helping you to deepen your practice while supporting you in identifying your unique gift and voice as a yoga teacher.<br /><br />This training is rooted in Vinyasa style yoga but touches on other styles such as meditation, pranayama, and our most popular class “hot hour” which is a blend of Bikram and Ashtanga/Vinyasa.<br /><br />We love movement, we will spend a great part of our training learning the ins and outs of all things body and movement, including anatomy, yoga for injury prevention, the art of teaching, asana breakdown, and much more.<br /><br />While movement is important to us we recognize it is simply a tool that we use to understand and embody yoga philosophy and ultimately unveil the path to self discovery. It is difficult to find a training that both embraces the teachings of yoga and helps you to build confidence as a yoga teacher in the modern world.</div>
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<div>Join us in paradise and nurture your wellbeing!</div>
<div><br />Price Inclusions: <br /><br />14 Night accomodation at Xinalani, one of the foremost world class retreat centers in Mexico. <br />200hr YTT program, manual and certificate <br />5 Virtual Training sessions with trainers before YTT begins<br />2 months free access to PSY virtual studio where you can take classes online with your trainers! <br />3 deliciously healthful meals daily <br />Daily Coffee, tea, fruit and granola<br />Daily Yoga classes <br />Airport transfers and boat ride to retreat center<br />All taxes<br />Kayak and Sup paddle boards<br />Snorkel equipment<br />Early Bird Pricing due by 8/1</div>
<div> <br />Single Deluxe Room :</div>
<div>Early Bird $5,600 (3 available) SOLD OUT!</div>
<div>Late Bird: $6100<br /><br />Eco Chic Suite Double Occupancy:</div>
<div>Early Bird $5,465 (1 available)<br />Late Bird $5,965</div>
<div><br />Big Palapa Dorm Room single beds:</div>
<div>Early Bird $4,240 (4 available) </div>
<div>Late Bird $4,740</div>
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<p class="rich-p"><strong>Topics Covered:</strong></p>
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<li class="ProsemirrorEditor-listItem" data-list-indent="1" data-list-type="bulleted">Yoga philosophy</li>
<li class="ProsemirrorEditor-listItem" data-list-indent="1" data-list-type="bulleted">Yoga history</li>
<li class="ProsemirrorEditor-listItem" data-list-indent="1" data-list-type="bulleted">Asana breakdown (alignment, technique, safety)</li>
<li class="ProsemirrorEditor-listItem" data-list-indent="1" data-list-type="bulleted">Hands on Assists</li>
<li class="ProsemirrorEditor-listItem" data-list-indent="1" data-list-type="bulleted">Meditation</li>
<li class="ProsemirrorEditor-listItem" data-list-indent="1" data-list-type="bulleted">Pranayama</li>
<li class="ProsemirrorEditor-listItem" data-list-indent="1" data-list-type="bulleted">Anatomy</li>
<li class="ProsemirrorEditor-listItem" data-list-indent="1" data-list-type="bulleted">The energetic body</li>
<li class="ProsemirrorEditor-listItem" data-list-indent="1" data-list-type="bulleted">Confidence building and finding your teaching voice</li>
<li class="ProsemirrorEditor-listItem" data-list-indent="1" data-list-type="bulleted">Hot Hour class sequencing</li>
<li class="ProsemirrorEditor-listItem" data-list-indent="1" data-list-type="bulleted">Vinyasa sequencing</li>
<li class="ProsemirrorEditor-listItem" data-list-indent="1" data-list-type="bulleted"> Teaching Methodology</li>
<li class="ProsemirrorEditor-listItem" data-list-indent="1" data-list-type="bulleted">The business of Yoga</li>
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<div>Daily Schedule Example:</div>
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<li><span class="time_text01">7:00 AM - 9:00 AM Breakfast & Self Study</span></li>
<li><span class="time_text01">9:00-10:00 Yoga Practice</span></li>
<li><span class="time_text01">30 min break</span></li>
<li><span class="time_text01">10:30-12:30 </span><span class="name_text01">Yoga Philosophy/ Asana labs</span></li>
<li><span class="time_text01">12:00-1:30</span><span class="name_text01">Anatomy/Physiology</span></li>
<li><span class="time_text01">1:00-3:00 </span><span class="name_text01">Lunch Break</span></li>
<li><span class="time_text01">3:00-5:30 </span><span class="name_text01">Teaching Labs & Adjustments</span></li>
<li><span class="time_text01">5:45-7:00 Group Discussion</span></li>
<li><span class="time_text01">7:00-</span><span class="name_text01">Dinner, Journaling, study time</span></li>
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<div>Here is the beautiful resort:</div>
<div> <a href="https://xinalaniretreat.com/hotel/" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=https://xinalaniretreat.com/hotel/&source=gmail&ust=1623774824608000&usg=AFQjCNGhz-EhIOCG3ps1zqOkJ4le30s9_g">https://xinalaniretreat.com/<wbr />hotel/</a></div>
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