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<div><span style="font-weight: 400;"><strong>JOIN US AT OUR MANDAN LOCATION INSIDE BALANCING GOAT, 2705 SUNSET DRIVE, MANDAN</strong></span></div>
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<div>Experience a unique way to move your body and let go of your mind. Aerial barre is a class that combines aerial arts, barre, and yoga. The aerial silks are utilized as a barre for balance and a hammock for support. Utilizing high repetitions of precisely controlled movements, aerial barre will tone while lengthening the entire body. This class is appropriate for both the beginner and the advanced student.</div>
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<p><strong>For your safety and enjoyment before we play, here are a few requirements we can't waiver from:</strong></p>
<p>*** You must arrive a minimum of 10 minutes prior to class to allow time for adjusting the hammocks.</p>
<p>*** You will not be allowed to participate in class if you have loose clothing, have lotion on or have anything sharp on the body (including jewelry, body piercings, nails), or are pregnant. It is mandatory that all students wear clothing that covers the armpits and back of the knees.</p>
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