Ready to LEVEL UP?!
This class is limited to 4 people. Advanced exercises will be taught, including but not limited to the Wunda Chair, Ped o' Pull, Cadillac and Ladder Barrel.
This is a super fun and expressive class meant to get you to the next level of MIND/BODY CONNECTION. Taught classically, the way Mr. Pilates prescribed you know you're getting a kick butt (and everything above and below inside and out) workout!
Due to safety concerns; private sessions are required before taking this class. Certain physical limitations and health concerns have to be considered and may not be allowed.
Please note *You will be asked to pair up and spot a fellow student and vice versa. You agree by scheduling this class that tactile feedback is appropriate and allowed by the teacher as well as other Pilates Students.