The Challenge Includes
- 8-weeks of accountability with planned workouts, assessments, consultations, and meal plans geared towards ensuring your success
- Initial InBody© Total Body Composition Assessment to find out what areas of your body to focus on
- 1hr. Consultation and Goal Setting meeting following your body assessment
- 24 Strength & Cardio Sessions at our Newly Renovated Gym
- Midway & End of Challenge InBody© Assessments
- Free Injury Prevention/Rehabilitation Screening with our in-house Physical Therapist, Dr. Joseph Martenka, DPT
- Meal Plan Recommendations
- Chance to win a THERAGUN G4 GIFT BASKET ($700 Value)