Enjoy our salt space Halotherapy treatment with the stress reducing benefits of Yoga Nidra. Halotherapy offers a natural detoxifying treatment for the respiratory system. Yoga Nidra is a guided meditation technique that will take you to a state of complete “non-doing”. Even first-time meditators will enter a profound state of expanded awareness and deep relaxation.
Class is limited to 4 participants.
Pre-registration is required.
60 min. session.
6:30-7:30pm
$35.00/ session