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<div>This class is focused entirely flexibility/stretch and intermediate pole moves and tricks. You will learn core strengthening and flexibility techniques to help build a tighten your core and make you more limber, which in-turn helps with pole moves/tricks.</div>
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<div><span style="font-family: 'itc officina sans book', arial, serif; font-size: 10pt;"><span style="color: #000000;">Sharing of poles is expected during pole all pole classes. </span></span><span style="font-family: 'itc officina sans book', arial, serif; font-size: 10pt;"><span style="color: #000000;"><strong><u>**2 people maximum per pole is expected for classes**</u></strong></span></span></div>
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