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<p><span style="font-family: arial, helvetica, sans-serif; font-size: 12pt;">An energizing, challenging, and powerful vinyasa (flow) where you will flow through the Journey Into Power Sequence feeling rinsed and revitalized to a fun playlist that will get you moving for the first 30 minutes. Then, in the last 30 minutes a fun Cardio Dance workout to build strength, coordination, flexibility, and have fun.</span></p>
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