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<p>KUNDALINI INSPIRED MOVEMENT & MEDITATION</p>
<p><span style="font-size: 10pt;">Join Luba for an hour of gently waking up the body to strengthen and limber up the spine! O</span><span style="font-size: 10pt;">nce we have released any stress and tension from the day…. come to sit on your mat and allow yourself to be transported to a place of peace and serenity, letting go of everything that doesn’t serve you.</span></p>
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<p>Sign up for a session today…. see you on your mat!!!</p>
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<p>Tune In</p>
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<p>A reading</p>
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<p>Warm-ups…. movement</p>
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<p>Meditation</p>
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<p>Closing</p>
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