Cycling meets barre in this fusion class unique to Zen and Pow Studio! Join us on your bike from home as we pedal, pulse, and plie your way through a total body workout. This class is a great low impact option to get your heart rate up, sweat, and sculpt your way through a fun workout all from the comfort of your home.
*Bike required. Grab 1-3 lb. hand weights, Coregeous ball, bands, and a yoga mat