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<div class="kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql">Ever heard of Yoga Nidra or Yogic Sleep and wondered what it was like?!?!?!</div>
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<div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql">You can experience the beauty that is Yoga Nidra for yourself in this guided journey into a yogic sleep state. This hour-long meditative class will start slowly to settle the body into a lying down relaxed position and then move into a meditative practice. As we move into this state, we let go through systematic guidance of complete rest and relaxation, there is no physical exercise involved. Yoga Nidra is often described as not being awake and not being asleep either as it takes you to the state between wakefulness and asleep. Come try it for yourself!</div>
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