<!DOCTYPE html>
<html>
<head>
</head>
<body>
<p>Join Carrie in person for 45 minutes of pure strength using dumbbells and bands! <br />We will work with pause sets, drop sets, timed sets, exhaustion sets and more! Guaranteed hypertrophy! </p>
<p><strong>EFFICIENT - EFFECTIVE - EVOLVING</strong></p>
</body>
</html>