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<p><span style="font-weight: 400;">A multi-level vinyasa flow class (beginner friendly) designed to bring you to the </span><em><span style="font-weight: 400;">crossroad</span></em><span style="font-weight: 400;"> of Christ & Yoga. Building on a foundation of Jesus to build the body-mind-spirit connection that nourishes your soul while building strength, stamina, and flexibility. Modifications of postures are provided to meet the needs of individual students. Kindness, humor, and spirit led meditation/prayer combine to create an atmosphere that supports compassion, fun, and peace. </span></p>
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