Aerial Yoga for kids is a fun way to stretch & strengthen the mind, body & spirit. Students will practice classical yoga poses, flying poses, safe inversions, and relaxation techniques. Students will leave with a new trust in themselves, and having received many wonderful health benefits!
- Children will learn yogic breathing exercises & coping/calming skills.
- Enhance concentration, strength, flexibility & heighten body awareness in a creative and fun new way.
- Send fresh oxygenated blood to the brain for mental clarity, alertness, and focus.
- Life will be full of challenges, give your kids the courage and confidence to fly through them with a little more ease!