Our
Beginners Workshop will break down a Vinyasa Flow class.
Vinyasa flow is a style of yoga that strings postures together
using breath. The class will be a one day introduction to
help get you comfortable attending a Vinyasa class. It will
be a deep-dive approach to a Vinyasa Class! Break down some
of the typical poses such as a proper sun salutation and use of
props.
Pre-register required. Class Cards, Membership
Fee, Drop in are not vaild for workshop.
Question please email info@serenityogastudio.com
Space is limited to 10
No refunds