<div>This outdoor Pilates class uses cleverly designed tension bands with handles on one end and foot straps on the other allowing us to perform our favorite Pilates equipment exercises. Handibands feel similar to the fluidity of the Cadillac springs, but require more core strength as your body is the anchor point! We’ll enjoy leg circles, teasers, the rowing series and more! Equipment provided.<br/><br/>*This class is not appropriate for those with shoulder and neck pain. It is rigorous conditioning and requires a solid baseline of fitness and knowledge of Pilates.</div>
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<div><em>*As class size is limited a late cancellation (less than 12 hours notice) or a no show will result in a class being deducted from the package on file. In the case of unlimited packages a penalty fee equivalent to a single class will be charged.</em></div>
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