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<p>**This is the in-studio option for this workshop. There is a separate registration available for live-streaming.**</p>
<p>Val Markovska returns to Pulsation Yoga to present "Ayurvedic Daily Practices for Better Health". She will review the basics of Ayurveda and how it can help to bring balance to your life, and she will guide us through pranayama, yoga and meditation. </p>
<p>This is the in-studio (Lake Zurich) option for this workshop. You must register in advance to reserve your spot. Spaces are limited. </p>
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