Come join us as we break down the hot series! Whether you've never tried hot yoga before, are a seasoned hot practitioner or somewhere in between, this is the perfect workshop for you! We will work slowly through the series; learning the correct alignments, body and mind benefits and available modifications of each pose. Questions and discussions about individual poses or the series itself are welcomed and encouraged during the workshop! The yoga room will be warmed for this workshop but will not be set at the typical temperature of a hot class.
Non-members ~ $30, Members ~ $24
Class is limited to 15 participants