With Xochitl!
This is an open apparatus class that caters to what you are working
on. Are you struggling with wheel downs on silks? Straight arm
inversions? Straps and flags? General conditioning and strength
building? Or even getting more flexible and cleaner lines This
class can help!
The class includes a short warm-up and conditioning segment. You then begin warming up on your apparatus as the instructor comes around and works with you on areas you are struggling with or an area that you would like more technical advice on. This is like a guided open studio meets private lesson. This class is geared towards intermediate and advanced students who can be trusted to work smartly and safely. Since the instructor rotates around the student needs to be experienced with working on their own.