This Bootcamp will focus on strength and conditioning. We will be bringing out the RACKS AND BARBELLS to squat, deadlift, bench and row. High intensity mental fitness will be the crescendo of the class.
We are located at the overflow parking lot at Spruce Grove, parking is available on site. This Bootcamp is rain or shine, back to old school Bootcamp rules!
This price includes access to all Virtual Bootcamp live and recorded sessions.
You will also have access to all recorded classes from the Richlife Yoga class catalogue.