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<p>This Bootcamp will focus on strength and conditioning<strong>. </strong>We will be bringing out the <strong>RACKS AND BARBELLS</strong> to squat, deadlift, bench and row. High intensity mental fitness will be the crescendo of the class.</p>
<p>We are located at the overflow parking lot at Spruce Grove, parking is available on site. This Bootcamp is rain or shine, back to old school Bootcamp rules!</p>
<p>This price includes access to all <strong>Virtual Bootcamp</strong> live and recorded sessions.</p>
<p>You will also have access to all recorded classes from the Richlife Yoga class catalogue.</p>
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