Once a week we'll record one of our live zoom classes, and link it here so you can take this class whenever (and however many times) you'd like for 24 hours!
We'll rotate which class we record so that you can participate in a mixture of our class formats. Prepare to Meld, Unite, Connect and Cleave with us. We'll be sure to include equipment options that people typically have available at home so you can participate even if you don't have some of our frequently used items.
In an effort to make health and fitness a bit more accessible this class is FREE. Simply register for class, and we'll email you the zoom information that you need.
When creating your Wellness Living profile be sure to use an email address that you check and leave your 'notifications and updates' option on so you receive your zoom link.