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<p>Like to be surprised? This class will give you the chance to see what our teachers are passionate about right now. Trust us, if we are into it you will want to experience it! Will it be Reformer, Tower, MOTR, Bodhi with the Bosu or foam rollers on the Tower with Arcs. You will have to attend to see. </p>
<p>This is a <span style="text-decoration: underline;">Level 3 Advanced</span> class and will include standing and kneeling exercises as well as balance work and planks. Clients should feel comfortable kneeling or standing on a moving carriage and holding a plank position for 30 seconds to attend.</p>
<p>Clients should have a solid intermediate reformer flow practice under their belts before attending this class and expect to be challenged. Text questions to 317-506-1269</p>
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