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<p class="p1">Led by certified instructor Ashley Banks-Brown, come experience a 60 minute beginning yoga class, with verbal instruction for 26 postures and 2 breathing exercises. Each posture will be done once. All levels of experience are welcome. Pre-registration is required which includes: signing our digital waiver and pre-paying, to support our touchless registration process. </p>
<p class="p1">The cost for class is reduced to $10, normally $25. (Note: other memberships and classpacks do not apply to this special class).</p>
<p class="p1"><strong>Studio Etiquette & Rules: <br /></strong>ONLY come to class if you are 100% healthy, no cold/flu/covid or recent contact witih anyone who has a cold/flu/covid. Doors open 10 min before class and close 10 min after class. Bathroom use is allowed, however no showers or changing rooms, so please come dressed for yoga. Bring your yoga mat, 2 towels, water, and a bag to put your sweaty gear in after class.</p>
<p class="p1"><strong>Masks are required over nose and mouth at all times, no exceptions. <br /></strong>Masks must be either disposable medical type or solid knit cloth, close-fitting, and secured over both ears. <em>(mesh, lace, bandanas, scarfs, face shields etc are not allowed as a mask).</em></p>
<p class="p1"><strong>Health and Safety</strong><br />Before coming to class, be sure to read our updated safety and health policies <strong><a href="https://www.thrivehotyoga.com/blog/studio-reopening" target="_blank" rel="noopener">here</a></strong></p>
<p class="p1"><strong>No Refunds. </strong><br />Due to limited capacity, your $10 purchase is non-refundable, even if you do not show up for class.</p>
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