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<div>A slower vinyasa flow, designed for beginners and those just entering the yoga world. There will be more time to transition from pose to pose. Holding a poses a bit longer is not necessarily easier, the challenge is simply different. Designed to release tension and teach the fundamentals, while learning to SLOW DOWN. </div>
<div>Join us, relieve some stress and calm that busy mind.</div>
<div>Leave feeling strong, stretched and centered.</div>
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