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<div>Journey into power and strength with this dynamic faster flowing class that uses strong yoga sequences that get your heart pumping and help you connect to your breath. Based in the Ashtanga/Vinyasa Yoga style this class will challenge you physically and mentally to tap into that power within. We will use ight weights, so please have those handy.</div>
<div>Join us and challenge yourself with some new poses! Always offered in a <strong>playful</strong> way, with options to modify. <strong>Think progress not perfection</strong>. </div>
<div>Leave feeling energized, empowered and ready for anything your day throws at you! </div>
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