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<p>If you are iterested in connecting with the Elements: Earth, Water, Fire, Air, Space - the Nature of Universe this class is for you ... who wants to connect with themself beyond poses.It may adress all layers of your being. Body, Mind, Energy, Breath and Wisdom Body. </p>
<p>Must be able to stand and get onto the floor without assistance. Beginners are welcomed and advance students. Explorer your self with the gentle guidence that brings you into poses that are suitable to increase your WellBeing regardless of age and gender, This class includes Meditation and Pranajama (Breath) .</p>
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