Part 1 of 3 in our Summer Series!
Join me LIVE and IN REAL LIFE or join us via zoom, for a “Tower on the Mat” class!
If you are joining in the studio, you will have a PilatesStick available to you to use for your tower exercises.
If you are zooming in, you WILL NEED PROPS for this class and you have lots of options -- let's talk soon and get you ready now so you aren't frantically searching at the last minute ;)
* This class is FREE for all Contrology Vault members.