Take your Barre practice to the next level, AERIAL style! Aerial Barre is designed to give students of all fitness levels a challenging total body workout while using our aerial swing as your actual barre. Exercises and choreography are continually changing. By combining aspects of yoga, pilates, barre fitness and corrective exercise, Aerial Barre incorporates strength, endurance and flexibility into one invigorating workout.
This class is ONLY offered in Saratoga from June til September at The Kayak Shak pavillion on Thursdays at 9:30am- 10:30am.
There are ONLY 10 spots per class so sign up & reserve yours ASAP!!
Single Class: $30
3 Class Pack: $78
There are no cancellations or refunds due to the nature of these classes. It will be rain or shine under the pavilion unless there are thunderstorms. In that case, you will receive a text message with makeup class time and date options. All classes will expire in September after our last class of the season.
The Kayak Shack
251 Staffords Bridge Road,
Saratoga Springs, NY 12866
Please arrive 10min early and park to the right of the pavillion when you arrive.
Have a group of friends you want to “hang” with? Private & semi private group sessions are available, email info@thegoodkarmastudio.com for pricing and availability.