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<div data-draftjs-conductor-fragment="{"blocks":[{"key":"3ja4r","text":"The one you know and will learn to love! This is the best example of the tension and release aspect of a Ghosh yoga practice. Move into the posture, be still in the posture, release the posture, all while maintaining mindfulness and breath. No easy feat! In our busy, quick paced world, the effort of holding in stillness can be very challenging. Learning to work in stillness can be the most rewarding. In a word we are creating Discipline through this practice.","type":"unstyled","depth":0,"inlineStyleRanges":[],"entityRanges":[],"data":{}}],"entityMap":{}}"><span style="font-size: 12pt; color: #000000;"><strong>Great class for beginners. Please read the full class description using the link below.</strong></span></div>
<div data-draftjs-conductor-fragment="{"blocks":[{"key":"3ja4r","text":"The one you know and will learn to love! This is the best example of the tension and release aspect of a Ghosh yoga practice. Move into the posture, be still in the posture, release the posture, all while maintaining mindfulness and breath. No easy feat! In our busy, quick paced world, the effort of holding in stillness can be very challenging. Learning to work in stillness can be the most rewarding. In a word we are creating Discipline through this practice.","type":"unstyled","depth":0,"inlineStyleRanges":[],"entityRanges":[],"data":{}}],"entityMap":{}}"> </div>
<div data-draftjs-conductor-fragment="{"blocks":[{"key":"3ja4r","text":"The one you know and will learn to love! This is the best example of the tension and release aspect of a Ghosh yoga practice. Move into the posture, be still in the posture, release the posture, all while maintaining mindfulness and breath. No easy feat! In our busy, quick paced world, the effort of holding in stillness can be very challenging. Learning to work in stillness can be the most rewarding. In a word we are creating Discipline through this practice.","type":"unstyled","depth":0,"inlineStyleRanges":[],"entityRanges":[],"data":{}}],"entityMap":{}}"><span style="font-size: 12pt; color: #000000;"><strong><a style="color: #000000;" href="https://www.calgaryhotyoga.com/class-types" target="_blank" rel="noopener">Click here for a description of this class.</a></strong></span></div>
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