Reconnect with your inner calm in our Gentle Yoga class, a tranquil and grounding practice that welcomes all levels of experience. Through gentle, unhurried movements, we'll explore the fundamentals of yoga postures and their graceful transitions while incorporating the soothing power of breath and meditation. Whether you're a beginner taking your first steps on the yoga path or an experienced yogi seeking a serene practice, this class provides a nurturing foundation for both body and mind. Join us for an opportunity to find peace, alignment, and relaxation as you settle into the soothing embrace of Gentle Yoga.