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<p>"Power" Reformer - a strong Reformer class incorporating weights, interval training, endurance and strength building techniques designed to strengthen and build muscle, burn fat and increase your metabolism! Who needs the gym when you have "Power reformer!!</p>
<p>*We advise attending at least 2 to 3 Shape & Tone Reformer classes prior to attending our Power Reformer classes.</p>
<p>**Towel and socks are required.</p>
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