Work Week Detox is BACK IN THE STUDIO!
Our Work Week Detox practices ease the tension in your body
and mind. Flow through a series of poses to stretch tight areas
such as the shoulders, hips, hamstrings, and low back, and wring
out toxins while increasing blood flow.
Prioritize your health and happiness as you let go of the
stress of your work week and leave feeling refreshed and renewed,
ready to start your weekend off right!
This class is completely accessible for anyone and is a great
place for beginners!