Summertime flow is a combination gentle movement and strength class; treating your body to some gentle floor flow at the start of the class, after all your summer activities, while also providing a second half of the class for some more intermediate flow to keep your body strong. The two halves of the class will be a complimentary workout for your summer schedule.
This is an online class and you will also receive access to a library recording of the classes in this session. You will need a yoga mat. There are 7 classes in the Summer session. There will be no class on Monday, August 2nd.
Early Bird pricing is offered until midnight June 16, 2021. All registrations MUST be paid in full by that time in order to qualify for the lower price. All payments must be received prior to the class start date. IF PAYING BY E-TRANSFER, PLEASE ENSURE TO ADD THE 13% HST TO THE CLASS PRICE. THANK YOU
NOTE: Payment Information when registering: You will have the option “to pay online” (if paying by credit card) or “pay in person when I visit” (if paying by etransfer). Choose the correct option based on your payment choice. Each class is $13.00 when you buy the full session. See instructions below for e-transfer.
Payment by e-transfer:
- interact E-Transfer to kmortson@bodydesign.ca with the password 4fitness