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<p>Melt into the fundamentals of sensual in this all-levels class that delights in just how extra the ordinary can be! This class will focus both on revisiting the delicious details of foundational movement pathways, as well as developing tools for exploring them in all their richness! Class includes a brief warmup, guided exploration through 2-3 movements on the pole and floor, and plenty of space for questions and creation!<br /><br />Dress for comfort; layers recommended (tall socks, kneepads, coverage options), heels optional, and emphasis on clothing that best promotes your individual needs for movement.</p>
<p>Turn on your email notifications! The Zoom link will be emailed to you a minimum of 15 min before the start of the class. If you haven't received the link within that time frame, please email us at contact@ironxfitness.ca.</p>
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