Booty Camp is designed to burn fat, tone, and shape your legs and backside, while engaging the core muscles (abs, lower back, obliques), as well.
Whether your motivation for firmer glutes and legs is to feel more confident in a bathing suit, look even more amazing in your favorite pair of jeans, or to feel stronger when running, squatting, or doing anything with your legs, then this full-lower-body workout will help! As a bonus, by working the biggest muscles in the body (the legs and glutes) you will burn lots of calories, accelerate your metabolism, and burn tons of fat. Strengthening your legs and glutes will help you feel tighter and more toned while also increasing your balance and stability throughout your whole body.